Indoor Track 23-24

November 6th – February 17th

Intake Form
Beginning Monday November 6th
Long Runs Communicated Week to Week
Individual Exercise Encouraged
Group Exercise – Tuesday, Thursday and Saturday Practices
- Brief
- High Intensity
- Heavy
- Fast
- Tuesday and Thursday | 3:15pm – 4:30pm
- Saturday | 8:00am -9:30am
Voluntary
- No practice is mandatory however commitment of athletes is the only thing that makes the season worth the coach’s effort
- All of the benefits come with consistent regular participation
Competition
- Practice is not required in order to compete
- December 9th, Kent State University HS #1 ^{with enough interested participants}
  - Registration Opens November 5th
- January 20th, Kent State University HS #2
  - Registration Opens January 1st
- February 3rd, Akron University Jerome Fields Invitational
  - Registration opens December 1st
- February 17th, Akron Rubber City Open
  - Registration opens January 15th
- Get Added to the Indoor Track Remind List